HOPELESSNESS IS NOT A WAY OF LIFE.
You live once, live it well.
Homeopathy and Psychotherapy
Do you feel persistently sad, anxious, or "empty"? Are feelings of hopelessness, guilt, worthlessness, or helplessness always clouding your days and nights?
Are you constantly worrying and feeling overwhelmed?
Are you constantly self-doubting, seeking approval, feeling or fearing rejection?
Is your teenager drifting away from you, constantly arguing, isolating, and becoming defiant?
Is your relationship with your spouse/partner strained, unhappy, and out of control?
Now you can take charge and reclaim your life from the grips of hopelessness, emptiness, nervousness, edginess, dread, panic attacks, pessimistic, suicidal and parasuicidal thinking and behaviors and self-harming.
Life often throws at us some challenging situations. In the core of these situations lie the opportunities for growth. Growth happens when we are able to connect with our mind and body to make wise decisions and choices. Sometimes we are able to make this connection and move on. Sometimes we get lost in the woods.
If you are feeling a little lost, need the support and guidance through a challenging situation or are hesitant about a new path, Serene Self PLLC can help you.
Mamta Bhargava MSC, LPC, CCH, provides individuals (adults and adolescents) and couples therapy as well as Homeopathy to help you connect with your inner self to move towards your goal in life.
Mamta brings extensive experience and is trained in modes of therapy such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), and Certified in Eye Movement Desensitization Reprocessing (EMDR).
She is also a Certified Classical Homeopath (CCH) and intensely trained under the Masters of Homeopathy to help you reach your Physical, Mental, and Emotional health goals.