Teletherapy is becoming very popular in these times of social distancing. Nowadays, isolation is becoming a norm while uncertainty reigns the day and loneliness, sadness and uncertainty lurks in every corner. Telehealth refers to providing psychotherapy or counseling services remotely through phone and/or video conferencing. Benefits of Teletherapy No Commute – You don’t have to […]
Benefits of Counseling for College Students
It’s safe to say that college students stress over more than just classes. The typical student today will have their hands full – between school projects, internships, having a life and extracurricular activities, it can get overwhelming. And this is guidance and counseling come in. There are plenty of benefits of counseling for college students. […]
How Does EMDR Work for Trauma
Although Eye Movement Desensitization and Reprocessing (EMDR) has become more prevalent in psychotherapy today, many people want to know how does EMDR work for trauma? Through this therapy, individuals are able to reprocess traumatic information safely until it no longer disrupts their lives. How Does EMDR Work for Trauma – What Happens in EMDR Therapy? […]