Cognitive Behavior Therapy Definition If you’ve been asking yourself ‘what is CBT’, then this article will help you to answer that. CBT involves a form of counseling that assists you in taking control of your thought patterns. If you are suffering from depression or anxiety, it can help you to discover how your thoughts contribute […]
Therapy FAQs
Homeopathy & COVID-19
COVID-19 and Homeopathy In the wake of COVID-19, life seems to have stopped, fear and uncertainty reigning the hours. In these moments even though everything seems so bleak, it’s forcing people to review their perspective of life and their inner dialogues of what makes or breaks them. We have been brutally forced to realize that […]
Benefits of Counseling for College Students
It’s safe to say that college students stress over more than just classes. The typical student today will have their hands full – between school projects, internships, having a life and extracurricular activities, it can get overwhelming. And this is guidance and counseling come in. There are plenty of benefits of counseling for college students. […]