Cognitive Behavior Therapy Definition If you’ve been asking yourself ‘what is CBT’, then this article will help you to answer that. CBT involves a form of counseling that assists you in taking control of your thought patterns. If you are suffering from depression or anxiety, it can help you to discover how your thoughts contribute […]
Blog
Homeopathy & COVID-19
COVID-19 and Homeopathy In the wake of COVID-19, life seems to have stopped, fear and uncertainty reigning the hours. In these moments even though everything seems so bleak, it’s forcing people to review their perspective of life and their inner dialogues of what makes or breaks them. We have been brutally forced to realize that […]
Importance of Teletherapy in Current Times
Teletherapy is becoming very popular in these times of social distancing. Nowadays, isolation is becoming a norm while uncertainty reigns the day and loneliness, sadness and uncertainty lurks in every corner. Telehealth refers to providing psychotherapy or counseling services remotely through phone and/or video conferencing. Benefits of Teletherapy No Commute – You don’t have to […]